Ethereal Queen

Effort Through Fatigue

Fatigue and stress have a remarkable impact on how your body and emotions work. I was extremely tired after our men's retreat for survivors of childhood abuse. When I am exhausted, I try to be a little kinder to myself, take some extra time if I can, quiet myself enough to listen. Yesterday, I hiked a familiar mountain trail with a friend, a trail I normally have no trouble walking, but I was tired and the walk was very difficult for me. I slowed my pace, but kept on going. The destination was a beautiful boulder that overlooks a valley. On that rock, taking in that view, feeling the blood push the fatigue around until it dissipated, and being still, I found new energy. God always meets me there, or I think it might be better put that I always meet God there - the experience of pushing through and beyond to pursue peace that Christ says is beyond understanding. The effort of spiritual renewal refreshes my body and emotions as well.
www.committedtofreedom.org

posted by Sallie @ 3:45 AM